Anxiety is a constant nagging in your brain that something isn’t right. It can be about money, job security, relationship issues, child rearing, retirement concerns, global warming, or it can be about nothing. Many things in life have a reasonable amount of stress related to them. However, some people worry excessively.
I am very experienced helping people not just “manage” their anxiety but understand and make sense of its root cause. This can often lead to long term relief.